Screens are everywhere — from the phones in our hands to the laptops on our desks and the TVs in our living rooms. They help us work, connect, shop, learn, and unwind. But while digital life has its advantages, growing research shows that our constant screen use can take a real toll on both our [Read more…]
We’ve all been there. You’re in the middle of an exam, a presentation, or an interview – and suddenly, your mind goes completely blank. No words. No thoughts. Just panic. The truth is, this “brain freeze” isn’t a sign of weakness. It’s biology. And understanding what’s happening can help you take back control. [Read more…]
Why LinkedIn Makes You Feel Behind – And What to Do About It Monday morning. You’re idly scrolling through LinkedIn with your coffee. Sarah from your old job just got promoted. Tom’s showing off about his new company. Everyone seems to be getting pay rises, better jobs, or starting their own business. And there [Read more…]
Ever found yourself drowning in commitments you never wanted to make? You’re not alone. Many professionals struggle with saying no, and workplace experts increasingly recognise that this inability to set boundaries is a major contributor to burnout and decreased productivity. In today’s collaborative workplace, where being a “team player” feels mandatory, learning to decline requests [Read more…]
Podcasts remain one of the most accessible ways to stay inspired and informed about your career. Whether you’re commuting, exercising, or doing household chores, there’s always time to tune into stories of resilience, reinvention, and real-world advice. Here’s our curated list of standout UK podcasts that offer motivation, practical tips, and fresh perspectives on work [Read more…]
This article is part of our series exploring key lessons from influential books—works that offer valuable insights into personal growth, productivity, and professional development. Whether you’re revisiting a familiar favourite or discovering these ideas for the first time, we’ll uncover practical wisdom that remains relevant today. Rich Dad Poor Dad by Robert Kiyosaki, published [Read more…]
Ever wondered why some colleagues seem sharper in meetings while others struggle to keep up? The answer might surprise you: it could come down to how much quality sleep they got the night before. Recent workplace research shows that sleep-deprived employees are 70% more likely to be involved in workplace accidents and can take 30% [Read more…]
Ever wondered why some people consistently generate brilliant ideas while others struggle? According to a recent LinkedIn survey, creative thinking remains employers’ most coveted soft skill. The good news? Creativity isn’t reserved for a chosen few. “There’s not really any evidence that one person is inherently more creative than another,” says psychologist Robert Epstein. His [Read more…]
This article is part of our Alumni series exploring key lessons from classic books—timeless works that continue to offer valuable insights. Whether you’re revisiting a familiar favourite or discovering these ideas for the first time, we’ll uncover practical wisdom that remains relevant today. Drive: The Surprising Truth About What Motivates Us by Daniel H. [Read more…]
Here’s a worrying number: 91% of UK adults felt ‘very stressed’ last year. Even more concerning? Only 45% of employers have plans to help their staff avoid burnout. While companies catch up, there are plenty of things you can do to protect yourself and keep your career on track. Spot the Signs Before They [Read more…]