Disconnect to Reconnect: Reducing Smartphone Distractions
Monday, August 26th, 2024Did you know that, on average, we check our smartphones every 15 minutes, even if they have no alerts or notifications? According to psychology professor Larry Rosen, this habit has led to a layer of anxiety around our technology use. “If we don’t check in as often as we think we should, we’re missing out,” [Read more…]