The Blog

How do you get work experience when you don’t have any experience?

It’s a dilemma faced by jobseekers, particularly the younger ones, up and down the country: how do you get a job without previous experience and how do you get experience without a job? This is a challenge for jobseekers in almost every industry and is an incredibly frustrating catch-22 for those who are just starting out.   So how do you beat it? It’s time [Read more…]

How to make the most of time off

We’re becoming increasingly bad at taking breaks in Britain. A recent study suggested that workers wasted a total of 163 million days of annual leave, gifting their employers labour worth £7bn. Most people blamed work being too busy. But that free labour isn’t a good thing in the long run for anyone. Tired workers are [Read more…]

De-stressing techniques you can do at your desk

Stress is the feeling of being under so much pressure from the demands of life, such as work, money or relationships, that you feel unable to cope. This feeling is actually hormones like cortisol flooding our systems, causing our heart rate to increase, our breath to quicken and our blood vessels to increase the oxygen [Read more…]